Food For The Brain

Hi loves,  I have gotten some really good feedback on my Chakra posts and a lot of you are asking me what binaural beats I recommend. Well before I direct you right on over to the ones I enjoy, I want to make sure I give you a quick run down on what binaural beats …

Chakra Links

So, today I linked my old post about Chakras and Chakra healing on twitter. Right now, I am creating this post for everyone who did not get to see those links on my twitter. Here are the links down below. Feel free to check each one out! I hope you guys enjoy and learn a …

Heart Chakra

Hey everyone, Tonight's post is about our 4th Chakra. It's is the a Heart Chakra. This Chakra is very important because it has everything to do with love. I love working on balancing this Chakra. For those who aren't familiar with chakras or need to refreshen their memory, here is a link to do so. …

Sacral Chakra

Hey everybody, tonight we are jumping back into learning about our Chakras. Last week we covered the introduction of Chakras and what they are. We also covered our first Chakra, the Base/Root Chakra. Tonight we are covering our second Chakra of all 7 Chakras.  The Second Chakra is our Sacral Chakra.  This chakra is associated …